
You know that old saying "An apple a day keeps the doctor away." Well, I sure hope it is true! Because insurance copays are expensive- Well, mine are anyway! So, I think I will just keep eating my apple a day and keep the insurance around for emergencies.
http://www.bspcn.com/2007/08/05/9-reasons-why-an-apple-a-day-really-keeps-the-doctor-away/Also, lately, I have been really craving avocados. I dont know why...I literally had a dream the other night that I was eating one...and the other day, Drew and I were out of town and looking for somoewhere to eat and I begged him to choose Mexican food so I could have some guacamole :) Avocados have gotten a bad rep for being fattening but it is good fat and they have lots of good nutrients as well!
http://www.avocado.org/healthy_living/nutrition.php I went to the grocery store last night and bought a few. I plan on enjoying them tonight :)